Membership Rates
1,000+
Current and former clients all over the world
Workouts
Programed and Tested by Full Time Head Coach
CrossFit
Class Always Lead by Highly Certified Coaches
5-Star Rating
Proven Results and Quality
Membership
Benefits
Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym we provide a free consultation to find your best starting point at KCF. You will meet with the most qualified staff in the area! All of our coaches are certified trainers that have obtained CrossFit L2 to L4 certificates, as well as additional certificates in weightlifting, powerlifting, rowing, aerobic capacity, running, triathlon, gymnastics, and other specialty areas. Most individually have over a decade of training experience.
Training
- Unlimited access to CrossFit classes
- Unlimited access to our 30 minute Mission:FIT classes
- Unlimited access to open gym during regular gym hours
- Unique programming tailored to the needs of the KCF community
- Travel workout plan
Coaching
- Instruction from the most qualified and certified coaching staff in the area.
- Coach oversight of movement quality for every workout
- Expert program development by our fulltime head coach
- Access to SugarWOD, our workout and performance tracking app
Nutrition and Goals
- Nutrition Jump Start Program for New Members
- Quarterly In-Body Scan Session
- Quarterly Goal Setting Session
Community and Events
- A fun, safe, and inclusive space for everyone!
- Access to our private KCF Facebook community group
- Holiday events, special workouts and social gatherings
Discounts
- Referral bonus for you AND a friend when they become a member
- Discounted registration for competitions and clinics
- Discounted high quality protein and recovery products
- Discounted nutrition coaching
Extras
- DEXA Scan events
- Priority access to annual in-house fitness events
- Small group clinics for skill development:
- Endurance, Rowing, Olympic Weightlifting, Gymnastics, Powerlifting