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Personal Training in Poulsbo

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Personal Training

You’ll love our trainers and our exciting, quick, and new workout routines. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see. We’ll provide you with support and accountability in your nutrition program to help promote weight loss.


Whether you want to build muscle or lose weight, incorporating strength training into your routine is key. Having more lean muscle means your body burns more calories at rest.


The ideal exercise program for improving body composition and health includes both cardio and strength training. Cardio helps you burn fat, burn calories, improves your BMI, and control blood pressure. It helps reduce your risk of heart attack, high cholesterol, diabetes, and some forms of cancer. At least 20 minutes of cardio a day is recommended.

Personal training at Kitsap CrossFit is designed to help you reach your fitness and health goals in a one-on-one or small group environment. We custom tailor a program specific to your needs and fitness pursuits.

Whether you are looking to lose body fat, gain muscle, train for a specific sport or just improve your general fitness, we are here for you.

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Trusted and Loved By Hundreds in the North Kitsap Region

Conveniently located right on Highway 305 in Poulsbo between Bond Road and Central Market.

Working out at the gym isn't easy. But getting there shouldn't be hard. Kitsap CrossFit is located and easily accessible from all of Poulsbo.

20714 State Route 305, Suite 1B, Poulsbo, WA 98370
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The first step is always the hardest. We're here to guide you along your entire journey.

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