As a coach I pride myself on accommodating any and everyone when it comes to physical health. Regardless of age, current fitness level, or abilities, I love helping people get off the couch and enter into a full active lifestyle!
As a lifelong lover of health and fitness, I am utilizing CrossFit as a way to ride life out in style!<br /> Health is one of my top priorities and keeping up with my grand children is not negotiable. I love the look on peoples faces when they reach their goals and accomplishments in and out of the gym!