Father of 2
Longest Standing Coach at KCF.
CrossFit Level 1 Certification
CrossFit Level 2 Certification
CrossFit Kids Certification
Long story short, I was given the title Class Clown in a small Texas town and I love watching and playing sports....especially FOOTBALL! That is why I am loud, some say "over the top", extrovert extraordinaire, who likes to put "FUN" in functional fitness ya'll!
Another turning point, a fork stuck in the road. Time grabs you by the wrist, directs you where to go, hahaha! Anywho, I would have to say that internal doubt was my enemy before CrossFit. I was the bro who used to lift weights everyday at the gym and look at myself in the mirror to check out the gainz! I realized that once I got married to Shela and introduced her to this way of working out she was not impressed, bored, and it was something I would have to do alone. My internal doubt really kicked in, because I thought I would never find an exercise program that worked for both of us. Then came CrossFit, It was the perfect fit for Shela and I and we couldn't be more happier then we are right now! It is a workout we could do together, be highly entertained in a class setting and do things we never thought we were capable of because we put our mind to it. The bestest thang is we have friends to last a lifetime and we love the community aspect of it all! Our kids grew up here and CrossFit has made them the athletes they are today.
I enjoy coaching kids and new members, I love it when the light goes on and they get a movement down...So Rewarding!! It's also fun to watch them grow into bad ass athletes and hopefully I played a small part in that process.