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Husband
Father of 2 daughters
Ironman triathlete
Boston Marathon qualifier
Competitive Weightlifter
Wannabe Foodie
Masters Degree in Physical Therapy
Bachelor's Degree Exercise Science
CrossFit Level 4 Coach
CrossFit Seminar Staff Head Trainer
I have been in the health and fitness industry for more than 25 years. I have worked with everyone from NCAA Division 1 athletes to Special Operations Marines to those who are just starting their fitness journey. I have coached ages 3 to 90 and everything in between. My passion is helping people become the best version of themselves.
I had been training for and competing in endurance races (triathlons, marathons, etc) for a decade when I first decided to try CrossFit. Within 2 months I was in better shape than I had been in my entire life. I was stronger, leaner and even faster. I ran my best marathon ever just 2 months after starting CrossFit and was back in the gym working out the next day. That was my "ah-ha moment".
“Wow, I had no idea I could do that!” Helping people get to a point where they say those 9 words is why I started this gym. At Kitsap CrossFit we have a firm belief that you are stronger and more capable than you or society thinks you are. My mission is to continue to empower people to come to this realization.
