Schedule an Intro
Call or email us to schedule your FREE 1-on-1 introductory appointment. This complimentary 1-hour appointment is mandatory for all new Kitsap CrossFit members, including seasoned CrossFit athletes. The Intro enables us to assess your abilities and athletic history to lay the foundation for meeting your fitness goals. It also allows you to meet our coaches and get a taste of what CrossFit is all about before joining. During the session we will explain the CrossFit methodology and history, class and programming structure, and guide you through our baseline workout.
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Print a CrossFit Waiver
Print a CrossFit Kids waiver
Kitsap CrossFit offers 1-on-1 private training, small group private training, and group training classes. Those familiar with CrossFit methodology and proficient in core CrossFit movements can begin with any program option after completing their Intro session. All others who wish to participate in our group training classes must enter through our Fundamentals Program or through private training.
Our Fundamentals Program is geared towards generally active individuals who want to progress to our group training classes. This class meets a total of 2 times per week and is designed to be completed over the course of 1 month. In each class you’ll learn and practice a series of core CrossFit movements, complete a CrossFit workout, hear more about our program and most importantly, have a great time.
When you enroll in Fundamentals you are also granted access to our very popular Mission:Fit class which allows you to develop a higher level of conditioning while you are working your way through Fundamentals. For more information on Mission:Fit, click here.
Private training is a great option for those needing more individual attention or more flexible scheduling. The number of sessions required before athletes are ready to begin group training classes vary by individual and are at the discretion of the coach.
Following our Fundamentals Program or your Private Training, Group Training is where you will take your pursuit of elite fitness to the next level, ultimately working toward mastering the skills of advanced CrossFit movements and techniques. These classes are intense and require physical and mental dedication, but they are scalable to all levels.