Challenging ~ Builds Confidence ~ Fun!
CrossFit Kids is a challenging, socially interactive strength and conditioning program for school-age children (7-11 years). Our program delivers a fitness that is, by design, broad, general, and inclusive. Young athletes learn proper functional movements at an early age in order to facilitate a lifelong commitment to fitness and sport. We also discuss how proper nutrition can keep us all healthy and provide fuel for busy bodies. Classes are structured to give kids progressive training in gymnastics and strength training, as well as an increase in self-esteem and confidence. All coaches have current CrossFit Kids certificates.
Class Times (effective 1/6/14):
Mondays and Wednesdays 4:15-5:00 pm (Ages 7-11)
Saturdays 10:15-11:00 am (Ages 7-11)
First class is free!
$120 (10 class punch card)
*punch cards can be shared among siblings*
Current schedule updates:
Questions? Call 360-930-4226 or email email@example.com.