CrossFit Kids

Challenging ~ Builds Confidence ~ Fun!

CrossFit Kids is a challenging, socially interactive strength and conditioning program for school-age children. Our program delivers a fitness that is, by design, broad, general, and inclusive. Young athletes learn proper functional movements at an early age in order to facilitate a lifelong commitment to fitness and sport. We also discuss how proper nutrition can keep us all healthy and provide fuel for busy bodies. Classes are structured to give athletes progressive training in gymnastics and strength training as well as an increase in self-esteem and confidence. All coaches are CrossFit Kids certified.

Class Times:    Wed 5:00-5:45 pm and Sat 10:15-11:00 am  (Ages 5-11)

Fall 2011 Session:
September 7 - December 31*   $75/month
*No classes on Sat Nov 26th

Call 360-930-4226  or email brandi@kitsapcrossfit.com to enroll.