April 18, 2010 at 2:11 pm » Comments (2)

Kitsap CrossFit is hosting a CrossFit Endurance Certification Saturday, August 28 and Sunday August 29. Spend two full days with the CrossFit Endurance staff learning, studying, and applying the principles of CrossFit Endurance. The CrossFit Endurance Certification is an introduction to CrossFit Endurance and other factors which impact performance.  During the certification attendees will learn [...]

February 4, 2010 at 4:56 pm » Comments (0)

You asked for it, so here it is… Our daytime class schedule is expanding again.  You can now get your heart pounding even earlier!  We are happy to add a 6:00 a.m. class on Tuesdays and Thursdays.  Remember that we have 2 showers, so you can get cleaned up and head straight to work after [...]

December 17, 2009 at 7:10 pm » Comments (0)

Keep your noggin warm and show your KCF pride with the new beanies!  They also make great holiday gifts!! Available now in the pro shop for $15.  Member discounts apply.  

November 19, 2009 at 1:48 pm » Comments (1)

Click the link below to read an article that was just published in the latest edition of Navy Medicine Magazine.  This magazine is distributed to all U.S. Navy Medical departments throughout the world.  The article highlights the Fight Gone Bad IV Open House that we held in September.  Jump to page 10 to see our [...]

November 8, 2009 at 6:01 pm » Comments (1)

We now have both men’s and women’s t-shirts available for purchase. Both are available in heather grey or clean denim. The Kitsap CrossFit logo is on the front and the back says “STONGER THAN YESTERDAY”. We still have Paleo Kits and Paleo Snax for a quick, portable and healthy snack. By now, most of you [...]

October 20, 2009 at 10:56 pm » Comments (0)

We have received our first shipment of healthy treats for your dining pleasure. We have two choices available: Paleo Kits and Paleo Snax. Both are made with the highest quality ingedients to include grass-fed beef jerky, dried fruit and assorted nuts. These make for a great snack or, in a pinch a quick healthy meal. [...]

October 20, 2009 at 10:46 pm » Comments (2)

We now have Kitsap CrossFit T-shirts. Due to a minor SNAFU/miscommunication we only received men’s shirts. Ladies, your shirts are on the way and should be in very shortly. The t-shirts are lightweight and very comfortable. Both the men’s and women’s shirts will be available in 2 colors. The color in the picture below is [...]