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Top 11 Lies of Mainstream Nutrition
This isn’t news to you folks, but it’s probably news to many of your friends, family and co-workers. I recently heard someone saying that their child’s teacher was dismayed when they said they didn’t eat grains. How many times have you been sternly cautioned by a barista that your coffee with heavy cream was going to give you a heart attack? Are you sick of hearing people tell you that eating egg yolks is going to raise your cholesterol? Point them in the direction of this article: Top 11 Biggest Lies of Mainstream Nutrition.