WOD:
For time
15 Thrusters (135#/95#)
200m Run
20 Thrusters (95#/65#)
400m Run
30 Thrusters (65#/35#)
800m Run
Post time to comments.
KCFEndurance WODs: Week 6, set 2
Cody on his way to a 2nd place finish at My First Throwdown.
“You had me at Guacamole Bacon Stuffed”
Isn’t that the line from that Tom Cruise movie? If it’s not it sure as hell should have been.
Not sure what to make for your next get together? Well, check these babies out. You’ll never have to mention to anyone that they’re Paleo. They won’t care what cultish dietary trend they come from, they’ll just know they look delish! This recipe is from Health-Bent and the beauty is that it is damn simple to make.
Ingredients:
1 lb sweet baby peppers
2 ripe Haas avocados
1 lime, juiced
1/2 handful cilantro, chopped
1 t chili garlic or hot sauce
salt, to taste
8 oz bacon, chopped & crisped up
Find the cooking directions here: Guacamole Bacon Stuffed Pepper Poppers
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Stumbled Upon
Thanks for the push on the 800 today Matt B. Pacing with you on the last 400 shaved 30 seconds.
Thrusters and running?? What kind of sick, twisted people are you? …I love it!