Kitsap CrossFit - Forging Elite Fitness in Poulsbo, WA

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January 29, 2012 at 10:55 am

Sunday 1/29/12

WOD:

Rest Day

The Nutrition Seminar with Jeremy Mullins yesterday was a phenomenal learning experience. Update will soon follow. In the meantime, learn what not to do by reading this post.

Most recent comments

I’m surprised that nugget girl didn’t weigh 400 pounds. Where was she when Morgan Spurlock made Super Size Me?

Posted by: Robb 8:17 pm on January 29th, 2012
Kirsten you go gurrll! McDonalds is not only very bad for you but they don’t have hygienic food handling procedures. I have seen it! GROSSSSS!

Posted by: Corri 7:50 pm on January 29th, 2012
Lookin’ good, Kirsten!

Nutrition seminar yesterday was awesome!!! Tons of practical information that I will implement immediately.

Posted by: Joni 11:13 am on January 29th, 2012