Kitsap CrossFit - Forging Elite Fitness in Poulsbo, WA 

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September 21, 2011 at 3:31 pm

Slaughter County Barbell Club Launches

We are thrilled to announce the launch of the Slaughter County Barbell Club. Coach Mindi is heading up this venture and will be programming and primarily leading olympic weightlifting classes 2 days per week. This is an opportunity for you to come in 2 times each week and work on mastering the snatch and the clean & jerk. We are also planning to host weightlifting competitions as well as put together a team of athletes to travel to competitions in the area.

Olympic weightlifting is a great way to improve your overall athleticism. By training these movements you will not only become a better CrossFitter but a better athlete in general. Classes will run on Tuesdays at 7pm and Saturdays at 11am.

  • This is exciting. Congratulations.

    Posted by: Alan 8:58 pm on October 14th, 2011

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