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	<title>Comments on: Tuesday 07/13/10</title>
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	<link>http://www.kitsapcrossfit.com/2010/07/workout/tuesday-071310/</link>
	<description>Forging Elite Fitness in Poulsbo, WA</description>
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		<title>By: Caroline</title>
		<link>http://www.kitsapcrossfit.com/2010/07/workout/tuesday-071310/comment-page-1/#comment-2772</link>
		<dc:creator>Caroline</dc:creator>
		<pubDate>Wed, 14 Jul 2010 00:51:07 +0000</pubDate>
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		<description>I had soooo much fun this morning. I love starting my day off with X and the 6am crew! Jeremy, I agree, that CrossFit lady is lookin&#039; good!</description>
		<content:encoded><![CDATA[<p>I had soooo much fun this morning. I love starting my day off with X and the 6am crew! Jeremy, I agree, that CrossFit lady is lookin&#8217; good!</p>
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		<title>By: Scott</title>
		<link>http://www.kitsapcrossfit.com/2010/07/workout/tuesday-071310/comment-page-1/#comment-2771</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Tue, 13 Jul 2010 16:33:18 +0000</pubDate>
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		<description>I &quot;heart&quot; floor press!!!</description>
		<content:encoded><![CDATA[<p>I &#8220;heart&#8221; floor press!!!</p>
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		<title>By: Alan</title>
		<link>http://www.kitsapcrossfit.com/2010/07/workout/tuesday-071310/comment-page-1/#comment-2769</link>
		<dc:creator>Alan</dc:creator>
		<pubDate>Tue, 13 Jul 2010 07:43:41 +0000</pubDate>
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		<description>This is amazing! I&#039;m thinking a transfer back to Washington sounds like the best idea ever. If only it were an option.</description>
		<content:encoded><![CDATA[<p>This is amazing! I&#8217;m thinking a transfer back to Washington sounds like the best idea ever. If only it were an option.</p>
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		<title>By: Jeremy</title>
		<link>http://www.kitsapcrossfit.com/2010/07/workout/tuesday-071310/comment-page-1/#comment-2768</link>
		<dc:creator>Jeremy</dc:creator>
		<pubDate>Tue, 13 Jul 2010 05:33:17 +0000</pubDate>
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		<description>Hey I know that Crossfit Lady!!! Looking Good!!!</description>
		<content:encoded><![CDATA[<p>Hey I know that Crossfit Lady!!! Looking Good!!!</p>
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