Comments on: Tuesday 07/06/10

By: Brandi

Brandi — Wed, 07 Jul 2010 02:45:08 +0000

This was a great WOD indeed! Following on the heels of last night’s front squats made it even more painful, but is was so nice to do this one outside on a beautiful summer day:)

By: Caroline

Caroline — Tue, 06 Jul 2010 22:53:58 +0000

Good deal, Jeremy!
This was a great WOD. Legs are shot (combo of this WOD and FS’s from yesterday). Good stuff!!!!

By: Jeremy

Jeremy — Tue, 06 Jul 2010 22:51:41 +0000

This WOD was Grrrrrrreat!!! I did it in my backyard with the tunes bumpin and my dog chasing me around the yard….Lots of fun;0!!! Then about 3 hrs later my whole body was staring to feel the wrath of Bumper Plate Fiasco..ha ha ha!!

By: Caroline

Caroline — Tue, 06 Jul 2010 22:31:20 +0000

Ouch. That’s all I got to say about that.

By: Amy

Amy — Tue, 06 Jul 2010 22:07:40 +0000

Hey 6 a.m. folks, how was it???