Comments on: Thursday 07/29/10 http://www.kitsapcrossfit.com/2010/07/workout/thursday-072910/ Forging Elite Fitness in Poulsbo, WA Mon, 06 Feb 2012 18:04:40 -0700 hourly 1 http://wordpress.org/?v=3.1.3 By: chris http://www.kitsapcrossfit.com/2010/07/workout/thursday-072910/comment-page-1/#comment-2917 chris Fri, 30 Jul 2010 06:36:12 +0000 http://www.kitsapcrossfit.com/?p=3407#comment-2917 10:18 rx 10:18 rx

]]> By: Adam Shreim http://www.kitsapcrossfit.com/2010/07/workout/thursday-072910/comment-page-1/#comment-2914 Adam Shreim Fri, 30 Jul 2010 01:51:33 +0000 http://www.kitsapcrossfit.com/?p=3407#comment-2914 That is definitely some good media attention for all of us. I still vote best mode of advertisement for us: Word of Mouth and how we carry ourselves. Make people want to be you and they will eventually ask you how you do it. Nice WOD at the gym today, was good to get a little push. That is definitely some good media attention for all of us. I still vote best mode of advertisement for us: Word of Mouth and how we carry ourselves. Make people want to be you and they will eventually ask you how you do it.

Nice WOD at the gym today, was good to get a little push.

]]> By: brian http://www.kitsapcrossfit.com/2010/07/workout/thursday-072910/comment-page-1/#comment-2913 brian Thu, 29 Jul 2010 22:56:13 +0000 http://www.kitsapcrossfit.com/?p=3407#comment-2913 I don't know if it's allowed to post twice in one day but I just have to say this week's programming has been awesome. I wish I could come to two workouts a day. I don’t know if it’s allowed to post twice in one day but I just have to say this week’s programming has been awesome. I wish I could come to two workouts a day.

]]> By: Michelle http://www.kitsapcrossfit.com/2010/07/workout/thursday-072910/comment-page-1/#comment-2910 Michelle Thu, 29 Jul 2010 16:40:16 +0000 http://www.kitsapcrossfit.com/?p=3407#comment-2910 Ditto Brian! I was chasing you the WHOLE way. 15:42. Good stuff!! Ditto Brian! I was chasing you the WHOLE way. 15:42. Good stuff!!

]]> By: brian http://www.kitsapcrossfit.com/2010/07/workout/thursday-072910/comment-page-1/#comment-2909 brian Thu, 29 Jul 2010 16:32:38 +0000 http://www.kitsapcrossfit.com/?p=3407#comment-2909 15:29. Thanks for pushing me Michelle. 15:29. Thanks for pushing me Michelle.

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