Kitsap CrossFit - Forging Elite Fitness in Poulsbo, WA

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July 17, 2010 at 9:21 pm

WOD:

Rest Day

Make sure you catch the finals of the CrossFit Games going on in Carson, CA. Catch all the action on live streaming HD video…click here.

Caroline catching a quick post-WOD snooze?

It may not be CrossFit, but this is a pretty darn cool video. I’d say he displays some coordination, agility and balance for sure.