http://www.kitsapcrossfit.com/2010/07/workout/friday-072310/ Forging Elite Fitness in Poulsbo, WA Mon, 06 Feb 2012 18:04:40 -0700 hourly 1 http://wordpress.org/?v=3.1.3 http://www.kitsapcrossfit.com/2010/07/workout/friday-072310/comment-page-1/#comment-2849 Brooke Sat, 24 Jul 2010 00:39:46 +0000 http://www.kitsapcrossfit.com/?p=3362#comment-2849 Can't wait to show this to Chris-and I won't let him cancel his baseline for Monday! Can’t wait to show this to Chris-and I won’t let him cancel his baseline for Monday!

]]> http://www.kitsapcrossfit.com/2010/07/workout/friday-072310/comment-page-1/#comment-2847 Nick Fri, 23 Jul 2010 20:35:19 +0000 http://www.kitsapcrossfit.com/?p=3362#comment-2847 The most awesome video on earth! I ready for some burpees right now!!!!!!!!!!!!! The most awesome video on earth! I ready for some burpees right now!!!!!!!!!!!!!

]]> http://www.kitsapcrossfit.com/2010/07/workout/friday-072310/comment-page-1/#comment-2846 Ellen Fri, 23 Jul 2010 16:13:36 +0000 http://www.kitsapcrossfit.com/?p=3362#comment-2846 I love this clip! I hope to see you tonight at 5. Finally. After 2 weeks of chauffeuring kids around between Poulsbo & Bremerton. I'm ready. grrrrrrr I love this clip! I hope to see you tonight at 5. Finally. After 2 weeks of chauffeuring kids around between Poulsbo & Bremerton. I’m ready. grrrrrrr

]]> http://www.kitsapcrossfit.com/2010/07/workout/friday-072310/comment-page-1/#comment-2845 Derek Fri, 23 Jul 2010 14:40:45 +0000 http://www.kitsapcrossfit.com/?p=3362#comment-2845 Finally gonna make it in tonight with Joel! Can't wait! Finally gonna make it in tonight with Joel! Can’t wait!

]]> http://www.kitsapcrossfit.com/2010/07/workout/friday-072310/comment-page-1/#comment-2839 Mindi Fri, 23 Jul 2010 05:15:41 +0000 http://www.kitsapcrossfit.com/?p=3362#comment-2839 Sweet!! I think the guy from the beginning should have been at our 80's WOD, he's got the outfit down!! Sweet!! I think the guy from the beginning should have been at our 80′s WOD, he’s got the outfit down!!

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