http://www.kitsapcrossfit.com/2010/03/workout/thursday-030410/ Forging Elite Fitness in Poulsbo, WA Thu, 09 Sep 2010 04:53:47 -0700 hourly 1 http://wordpress.org/?v=3.0 http://www.kitsapcrossfit.com/2010/03/workout/thursday-030410/comment-page-1/#comment-1571 Emily Fri, 05 Mar 2010 04:49:16 +0000 http://www.kitsapcrossfit.com/?p=2194#comment-1571 Stephanie -- awesome run! So proud of you. Keep up the great work....you are a force to be reckoned with! Stephanie — awesome run! So proud of you. Keep up the great work….you are a force to be reckoned with!

]]> http://www.kitsapcrossfit.com/2010/03/workout/thursday-030410/comment-page-1/#comment-1570 Stephanie Fri, 05 Mar 2010 04:31:35 +0000 http://www.kitsapcrossfit.com/?p=2194#comment-1570 I miss you Caroline and Brandi. Thank goodness I had Mindi and Marit tonight. We are a little low on estrogen in the box! You ladies get home. I miss you Caroline and Brandi. Thank goodness I had Mindi and Marit tonight. We are a little low on estrogen in the box! You ladies get home.

]]> http://www.kitsapcrossfit.com/2010/03/workout/thursday-030410/comment-page-1/#comment-1566 Brandi Thu, 04 Mar 2010 18:09:25 +0000 http://www.kitsapcrossfit.com/?p=2194#comment-1566 It's torture reading these WODs when I am NOT able to participate! It’s torture reading these WODs when I am NOT able to participate!

]]> http://www.kitsapcrossfit.com/2010/03/workout/thursday-030410/comment-page-1/#comment-1564 Caroline Thu, 04 Mar 2010 15:12:49 +0000 http://www.kitsapcrossfit.com/?p=2194#comment-1564 Nate - What the ???? Hee hee hee! Love it! Nate – What the ???? Hee hee hee! Love it!

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