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	<title>Comments on: Tuesday 02/02/10</title>
	<atom:link href="http://www.kitsapcrossfit.com/2010/02/workout/tuesday-020210/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kitsapcrossfit.com/2010/02/workout/tuesday-020210/</link>
	<description>Forging Elite Fitness in Poulsbo, WA</description>
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		<title>By: Brian</title>
		<link>http://www.kitsapcrossfit.com/2010/02/workout/tuesday-020210/comment-page-1/#comment-1286</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Wed, 03 Feb 2010 07:17:41 +0000</pubDate>
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		<description>95/105/115/125/115
BW/16/44
Great form tonight Nate.  Scott - You&#039;re a BEAST!  BRING IT ON FRAN, BRING IT ON!!!</description>
		<content:encoded><![CDATA[<p>95/105/115/125/115<br />
BW/16/44<br />
Great form tonight Nate.  Scott &#8211; You&#8217;re a BEAST!  BRING IT ON FRAN, BRING IT ON!!!</p>
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		<title>By: Dan</title>
		<link>http://www.kitsapcrossfit.com/2010/02/workout/tuesday-020210/comment-page-1/#comment-1285</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Wed, 03 Feb 2010 05:49:08 +0000</pubDate>
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		<description>Nice work tonight.  Need I remind you prognosticators that we are officially in &quot;Jackie&quot; training mode.  Having said that, &quot;Fran&quot; is ALWAYS in your future :)</description>
		<content:encoded><![CDATA[<p>Nice work tonight.  Need I remind you prognosticators that we are officially in &#8220;Jackie&#8221; training mode.  Having said that, &#8220;Fran&#8221; is ALWAYS in your future <img src='http://www.kitsapcrossfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Caroline</title>
		<link>http://www.kitsapcrossfit.com/2010/02/workout/tuesday-020210/comment-page-1/#comment-1283</link>
		<dc:creator>Caroline</dc:creator>
		<pubDate>Wed, 03 Feb 2010 05:20:13 +0000</pubDate>
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		<description>80# thrusters here (failed at 85#). Got a few dead hang pullups too. 

Brandi, I&#039;m with ya.... I&#039;m feeling Fran.</description>
		<content:encoded><![CDATA[<p>80# thrusters here (failed at 85#). Got a few dead hang pullups too. </p>
<p>Brandi, I&#8217;m with ya&#8230;. I&#8217;m feeling Fran.</p>
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		<title>By: Brandi</title>
		<link>http://www.kitsapcrossfit.com/2010/02/workout/tuesday-020210/comment-page-1/#comment-1281</link>
		<dc:creator>Brandi</dc:creator>
		<pubDate>Tue, 02 Feb 2010 20:22:54 +0000</pubDate>
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		<description>Hmmm...I&#039;m predicting &quot;Fran&quot; is in our future</description>
		<content:encoded><![CDATA[<p>Hmmm&#8230;I&#8217;m predicting &#8220;Fran&#8221; is in our future</p>
]]></content:encoded>
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	<item>
		<title>By: Brandi</title>
		<link>http://www.kitsapcrossfit.com/2010/02/workout/tuesday-020210/comment-page-1/#comment-1280</link>
		<dc:creator>Brandi</dc:creator>
		<pubDate>Tue, 02 Feb 2010 16:52:33 +0000</pubDate>
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		<description>I couldn&#039;t agree more! The only way you will ever grow as a person is to try new things.  It really is amazing how many people are afraid to make a change. The definition of insanity is doing the same thing but expecting a different result, right? Life can be so much better!!</description>
		<content:encoded><![CDATA[<p>I couldn&#8217;t agree more! The only way you will ever grow as a person is to try new things.  It really is amazing how many people are afraid to make a change. The definition of insanity is doing the same thing but expecting a different result, right? Life can be so much better!!</p>
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