Kitsap CrossFit - Forging Elite Fitness in Poulsbo, WA 

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February 20, 2010 at 10:32 pm

Sunday 02/21/10

in: Workout

WOD:

Rest day

Appropriate t-shirt...I see CF Games competitor shirt in 2011 for Brandi.

Paleo-friendly Desserts

The uninformed think that “going paleo” means foregoing yummy decadent treats.  We have proven them wrong at every Paleotay (paleo party) we have had.  Emily was off the hook yesterday with Paleo Candybars and Strawberry Ice Cream (I’ll have to get the recipe).  We made some Almost Oatmeal Raisin Cookies.  They tasted awesome, but we cooked them a little long.  It really doesn’t take much to do a quick web search and find bunches and bunches of tasty treats that all fit in with the Paleolithic lifestyle.  Keep in mind, however, these are treats.  Even the Cookie Monster knows that treats are sometimes foods.

  • Marla, I agree! Yum-o!

    Posted by: Caroline 7:26 pm on February 21st, 2010
  • they were very VERY good!

    Posted by: Marla 6:26 pm on February 21st, 2010

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