Comments on: Thursday 12/17/09 http://www.kitsapcrossfit.com/2009/12/workout/thursday-121709/ Forging Elite Fitness in Poulsbo, WA Thu, 09 Sep 2010 04:53:47 -0700 hourly 1 http://wordpress.org/?v=3.0 By: Brandi http://www.kitsapcrossfit.com/2009/12/workout/thursday-121709/comment-page-1/#comment-599 Brandi Fri, 18 Dec 2009 06:04:58 +0000 http://www.kitsapcrossfit.com/?p=1277#comment-599 Proud of you Caroline:) Proud of you Caroline:)

]]> By: Caroline http://www.kitsapcrossfit.com/2009/12/workout/thursday-121709/comment-page-1/#comment-597 Caroline Fri, 18 Dec 2009 04:33:09 +0000 http://www.kitsapcrossfit.com/?p=1277#comment-597 This WOD was a tuffy! I DL'd 125# (thanks Brandi!). I can't remember my time. I agree with Cade and love his quote! That boy cracks me up! Scott, we missed you too and you missed the one WOD without squats! :) This WOD was a tuffy! I DL’d 125# (thanks Brandi!). I can’t remember my time. I agree with Cade and love his quote! That boy cracks me up! Scott, we missed you too and you missed the one WOD without squats! :)

]]> By: Scott http://www.kitsapcrossfit.com/2009/12/workout/thursday-121709/comment-page-1/#comment-596 Scott Fri, 18 Dec 2009 03:28:33 +0000 http://www.kitsapcrossfit.com/?p=1277#comment-596 Hope you all had a great workout today! And yes i missed you all. I was just to scared to come in thinking Amy would chew me out :( Cya all Tomorrow!! Hope you all had a great workout today! And yes i missed you all. I was just to scared to come in thinking Amy would chew me out :(

Cya all Tomorrow!!

]]> By: Amy http://www.kitsapcrossfit.com/2009/12/workout/thursday-121709/comment-page-1/#comment-595 Amy Fri, 18 Dec 2009 03:16:49 +0000 http://www.kitsapcrossfit.com/?p=1277#comment-595 Quote of the night from Cade, "Oh, hi quads!" Apparently he liked those stretches! Quote of the night from Cade, “Oh, hi quads!” Apparently he liked those stretches!

]]> By: amy http://www.kitsapcrossfit.com/2009/12/workout/thursday-121709/comment-page-1/#comment-593 amy Thu, 17 Dec 2009 16:47:09 +0000 http://www.kitsapcrossfit.com/?p=1277#comment-593 Weights added :) Weights added :)

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