Comments on: Wednesday 11/18/09 http://www.kitsapcrossfit.com/2009/11/workout/wednesday-111809/ Forging Elite Fitness in Poulsbo, WA Mon, 06 Feb 2012 18:04:40 -0700 hourly 1 http://wordpress.org/?v=3.1.3 By: Dan H http://www.kitsapcrossfit.com/2009/11/workout/wednesday-111809/comment-page-1/#comment-279 Dan H Thu, 19 Nov 2009 15:40:15 +0000 http://www.kitsapcrossfit.com/?p=950#comment-279 Caroline - I think you need to add another 100 to your score. Caroline -
I think you need to add another 100 to your score.

]]> By: Caroline http://www.kitsapcrossfit.com/2009/11/workout/wednesday-111809/comment-page-1/#comment-278 Caroline Thu, 19 Nov 2009 05:57:59 +0000 http://www.kitsapcrossfit.com/?p=950#comment-278 I was hurting too... I think I was in around 126? Alan, you crack me up. Love it! I was hurting too… I think I was in around 126? Alan, you crack me up. Love it!

]]> By: Dan H http://www.kitsapcrossfit.com/2009/11/workout/wednesday-111809/comment-page-1/#comment-277 Dan H Thu, 19 Nov 2009 05:14:23 +0000 http://www.kitsapcrossfit.com/?p=950#comment-277 This was a nasty little WOD. I thought I might have a nice little face-to-face chat with Pukie going into rounds 2 and 3. Really fell off the pace after the first round but hung in for 267 total reps. Ouch, my forearms were SMOKED!!! Nice work by everybody today. This was a nasty little WOD. I thought I might have a nice little face-to-face chat with Pukie going into rounds 2 and 3. Really fell off the pace after the first round but hung in for 267 total reps. Ouch, my forearms were SMOKED!!!

Nice work by everybody today.

]]> By: Alan http://www.kitsapcrossfit.com/2009/11/workout/wednesday-111809/comment-page-1/#comment-276 Alan Thu, 19 Nov 2009 03:31:43 +0000 http://www.kitsapcrossfit.com/?p=950#comment-276 198. It felt awesome... After the feeling of my forearms seizing up and my lungs being on fire! Great workout! 198. It felt awesome… After the feeling of my forearms seizing up and my lungs being on fire! Great workout!

]]> By: Alan http://www.kitsapcrossfit.com/2009/11/workout/wednesday-111809/comment-page-1/#comment-275 Alan Wed, 18 Nov 2009 15:25:40 +0000 http://www.kitsapcrossfit.com/?p=950#comment-275 I love workouts like that and am a big fan of odd things. A friend of mine and I took a one mile walk for time each carrying a log that was 3/4 body weight. Fun times! I love workouts like that and am a big fan of odd things. A friend of mine and I took a one mile walk for time each carrying a log that was 3/4 body weight. Fun times!

]]>