WOD: DLs & DUs
4 Rounds for time
50 Double Unders
25 Deadlifts (225#/155#)
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10 Hardest Things To Do In Sports
The article linked above details a list of the supposed 10 hardest things to do in sports. It’s an old debate which get recyled quite often. Usually it leads to a bunch of circular arguments where people try to convince others why their chosen sport is so much harder than anybody else’s. It’s a debate that clearly has no “right” answer, but it can be fun to talk about it. Check out the list and tell us what you think. Anything on the list that doesn’t deserve to be (I can think of a couple)? Anything left off the list that should be on there? Let’s just put it out there right now…NO, double unders should not be on the list!




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Great to workout w/ everyone lastnight! Looking forward to future deadlift technique work. I’m feeling it today, but lovin’ it!
Thanks, Dan. It felt good tonight! I’ve already asked Santa for a jump rope…
Great work tonight Caroline. Your form and your intensity were spot on! I have a strong feeling that double unders are right around the corner for you.
83# deadlift; 18:53… I gotta get me some double unders! The 250 singles per round are for the birds!
I still don’t know how pole vaulters do it (or high jumpers for that matter). Downhill skiers just have to be fearless! Running a marathon is tough, but I contend it is 99% mental. How about being an olympic gymnast? That is surely missing from the list.