Comments on: Friday 11/20/09

By: Brandi

Brandi — Sat, 21 Nov 2009 05:53:09 +0000

Great WOD! Next time, I am going to Rx that sucker!!

By: Nate

Nate — Sat, 21 Nov 2009 05:14:14 +0000

Awesome workout! Feeling much better after soaking in scalding hot water for awhile, till next week!

By: Caroline

Caroline — Sat, 21 Nov 2009 03:49:02 +0000

Loved it! I squeaked in just under 36 min. Good stuff! Maybe I’ve been drinking the “Brandi/Alan water” but I’m kinda ready to do this one again. Now that I know I can do it, I want to improve it. Oh yeah! Great job by everyone tonight!!!

By: Alan

Alan — Sat, 21 Nov 2009 03:45:20 +0000

Oh man! That was killer my whole body is feeling it!

By: Dan H

Dan H — Fri, 20 Nov 2009 23:38:25 +0000

Well, Mindi, if you like we can repeat it next Thursday :p We won’t be open tomorrow because we are going to the CrossFit 101 in Bellevue and our members have been begging us for this WOD, so we had to give them what they wanted.