Comments on: Wednesday 10/21/09

By: diver tony

diver tony — Thu, 22 Oct 2009 01:23:50 +0000

i meant i went down on the OHS and front squat

By: diver tony

diver tony — Wed, 21 Oct 2009 21:28:41 +0000

OHS-225#
Front squat-275#
Back Squat- 355#
none of these are PR’s , actually i went down on the front squat and back squat (20&30# respectively) may have something to do with the gym i was in-no bumper plates, or just a bad day. the back squat was a match with my previous PR though so i can feel kinda good about that today.
plus i also took my PST today, and that has a way of sapping a guy…

By: Brandi

Brandi — Wed, 21 Oct 2009 18:38:50 +0000

I will be there to take some pictures tonight!

By: Caroline

Caroline — Wed, 21 Oct 2009 15:13:58 +0000

Squats! Yay!!! Looking forward to seeing some wild creatures this afternoon!